I have over 8 years of experience working as a psychological therapist within NHS Talking Therapies services, and integrated teams that support clients who 'fall between the gaps' of primary and secondary care mental health NHS services.

I am qualified in Cognitive Behavioural Therapy, and also experienced in Compassion Focussed Therapy, Acceptance & Commitment Therapy, Internal Family Systems, and Eye Movement Desensitisation & Reprocessing.

I have a lot of experience working with a range of common mental health problems, complex trauma presentations, and emotional dysregulation. I enjoy working across a range of modalities, using aspects from different therapies to create treatment plans that are tailored to the client I am working with. I pride myself on being a compassionate, empathetic, and responsive therapist.